All Posts: counseling

Online therapist and psychologist Dr. Juliann Mitchell provides therapy via phone, email, or chat. 

This Lifeboat exercise is not an original idea that I can claim germinated in my creative unconscious. Unfortunately, I don't know whom to give the credit to. It's been a part of my knowledge base for a long while. Kudos to the creator!

Once or twice a year I recreate the Lifeboat experience in my journal. Over time, some of the individuals c...

Dr. Juliann Mitchell is a licensed psychologist who practices onlinc counseling and psychotherapy via phone, email, or chat.  She can be reached at: http://www.drjuliannmitchell.com

Choosing a mental health professional can be confusing and challenging. Usually by the time people contact one, they have exhausted all their other avenues of symptom relief and emotional support. Before buying a new product or a new car, many consumers try to read ...