All Posts: swimming

People these days are more concerned about their health and keeping their weight in check than ever before.  Here's one way not to do that...Sit in an office all day and never move from your desk.  Follow that with a big dinner and an evening on the couch watching television.  No matter how many resolutions you may make about getting healthy and/or losing weight, it isn't going to happen.

There are a lot of reasons to hook up the R...